Read this Space for tips about Health & Wellness. It’s very important to take care of your physical and mental health. At times Health is one of the most ignored parts of your daily routine.
Some of the things you can follow for good health are Eating healthy food, Meditating, Do Exercise, Walk Regularly, Do Cycling to name a few.
HEALTH IS THAT WEALTH which cannot be recovered once LOST
Hi! Friends, hope you are healthy and fine. Today’s wellness Blog is about my latest diet food invention, Banana Flower Vegetable. There are impressive banana flower benefits for your health that have been highlighted in this Blog. Being a health and wellness blogger I am always checking out various health-friendly foods. You can also check my … Read more
Hi! Friends, hope you are healthy and fine. Today’s wellness Blog is about Tire workout – Unconventional & Extremely Effective workout methods. This Blog is mainly for those who go to Gym regularly. Others who want to start working out at Home can resort to this method and reap the Tyre Workout Benefits. For a … Read more
Hi! Friends, hope you are healthy and fine. Today’s wellness Blog is about nature’s purple treasure i.e. jamun fruit. Also known as Jambhul in Marathi or Java Plum, this small yet powerful fruit comes loaded with nutrients and health benefits. Having rich purple color and sweet-tart flavor Jamun fruit is also a popular option among … Read more
Hi! Friends, Hope you are healthy and fine. Today’s wellness Blog is about pure veg Protein rich Foods. The major concern for many vegetarians is that they don’t get enough protein rich foods. This in the sense is true because vegetarians do not get adequate protein naturally in their diet. For Non Vegetarians regular consumption … Read more
Hi! Friends, Hope you are all healthy and fine. Today’s wellness Blog is about the Social Media comparison trap. Looking at the penetration of Digital Media, especially Social Media we can say “This is the Facebook, Instagram, WhatsApp, and YouTube World and we are simply living in it”. Can you tell me the last time … Read more